Real Impact

Basic Nutrition for Farmers, Families and Communities (1-2 days)

Cooking course

Basic nutrition is explained in simple terms to trainees.  Animal and vegetable sources of these essential elements are identified and the concept of a ‘balanced diet’ explained.

This course can be delivered as a two day course if a practical session in our purpose-build training kitchen is requested.  This is a hands-on day covering how to prepare a range of nutritionally balanced dishes using energy efficient techniques.

Our training courses develop practical skills and understanding through ‘learning by doing’ with underpinning knowledge. A series of one-day courses are offered at the Real Impact Demonstration Farm in Thika. For more information please contact us.

Course fees

Kshs. 2,000 per person per day, including lunch and tea. 15% discount for groups of 10-19. 25% discount for groups of 20 people. Maximum capacity is 20 people per group.

Terms and conditions

To book please call Charles on +254 (0)723 407058 or email: For MPESA payments use our business number: 923300 and account number: 2014200004.